Reiki

• Just for today do not worry
• Just for today do not anger
• Honor your parents, teachers & elders
• Earn your living honestly
• Show gratitude for everything

Some people may think they need to be unwell or have ‘something wrong’ that needs fixing before having Reiki. This may be the case but not necessarily, as Reiki healing is a great way to maintain our bodies’ natural harmony.

Traditionally an oriental healing technique, more and more westerners are recognising and embracing the undeniable benefits of Reiki. A natural form of healing, it is non-invasive, painless, and suitable for anyone.

People often comment on how comforting they find the experience of Reiki to be. An interesting study reported that recipients frequently feel that they are hovering in a threshold state of consciousness, simultaneously aware of their surroundings and deeply drawn internally. Some people fall into a deep, sleep-like meditative state. The most common experience is an almost immediate release of stress and a feeling of deep relaxation.
Although people typically leave a Reiki session feeling refreshed, sometimes they notice feeling more tired in the evening than usual. This is not viewed as an adverse reaction, but rather as the body's natural healing response, something to be heeded. People commonly report a sense of calm and mental clarity and sleeping well after Reiki.

When we are relaxed and stress-free, we are able to restore our natural ability to heal.

• Creates deep relaxation and aids the body to release stress and tension,
• It accelerates the body’s self-healing abilities,
• Aids better sleep,
• Reduces blood pressure
• Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aids the breaking of addictions
• Helps relieve pain
• Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
• Assists the body in cleaning itself from toxins,
• Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
• Supports the immune system
• Increases vitality and postpones the aging process
• Raises the vibrational frequency of the body,
• Helps spiritual growth and emotional clearing

My journey with Reiki began in 1995 after experiencing the laying on of hands and instantly knowing that this was something I wanted to experience more of.

It was then that I realised, there was more to this life than the form we see. It was the unseen energy that flowed in and through me giving me a brief experience of being in tune with the Life Force energy of the universe. My life changed for the better, the healing was fulfilling as my mind, body, and spirit began to merge into a whole being. So many moments of healing and deeper connections with Spirit kept me on track and deepening my life experiences for the better.

Now as a Reiki Master I am truly blessed to be able to share this gift with those who want to learn and incorporate this natural calming modality within my Therapy work, to allow a deeper change and transformation to occur within the client's being.